Books The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
Books and Publications Average Rating:

Rating: - Great, I love it!
This is a great Cookbook! I use it all the time. The only problem is the servings. Most recipes are portioned for only one or two servings. I cook for a family of 5. It has great lunch and snack ideas, I love all the input and recipes from the show contestants.

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Rating: - Nice and Easy
There are some really good recipes in this cookbook. They dont taste like "diet" food and are easy to prepare. Lots of ideas to expand on for cooking healthy.

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Rating: - Great Recipes
This is a great book. I purchased it for my husband and I am reaping the benefits. The recipes are easy and taste great. My husband has lost 10 lbs in 3 weeks using these recipes along with exercising.

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Rating: - The only thing you have to lose is your weight.
Based on the NBC hit show "The Biggest Loser," this colorful cookbook is a plus to anybody's library that is trying to lose weight or even just eat healthy. The promise of the book is that eating healthy can be quick and delicious AND it doesn't have to mean bland, tasteless food- and the book delivers.

Readers will find a short review of the Biggest Loser's way to lose weight- which is sensible- you eat right and exercise. Then comes the heart of the book- over 100 recipes for the various meals like breakfast, snacks, etc. And unlike a lot of cookbooks, each recipe shows you exactly how many calories, fat grams, protein grams, carb grams, fiber grams, sodium, and cholesterol it contains- which is nice for a wide variety of other populations such as those with diabetes, high blood pressure, or heart disease.

A sensible and practical cookbook, a lot of people will probably get their money's worth. Also recommend Treat Your Own Rotator Cuff if a shoulder problem keeps you from getting all the benefits of lifting weights.