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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
by: Kathy Freston

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Binding: Hardcover
Dewey Decimal Number: 613
EAN: 9781602860186
ISBN: 1602860181
Label: Weinstein Books
Manufacturer: Weinstein Books
Number Of Items: 1
Number Of Pages: 304
Publication Date: May 20, 2008
Publisher: Weinstein Books
Sales Rank: 849
Studio: Weinstein Books

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Editorial Review:

Product Description:
From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

Customer Reviews

Average Rating: out of 5 stars

Rating:

- ABSOLUTELY AMAZING!!!
This life changing book is just the ticket for the gal or fella seeking spiritual enlightenment on ANY level.
--
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Rating:

- The Law of Attraction!
The author gives you 8 steps to health and happiness. Easy read and identifiable with the Law of Attraction we all know as The Secret. The best book on achieving happiness and all you want for me is Living The Secret Everyday: My Secret Workbook because it all makes sense, shows you how and also like this book takes you each step of the way.

Rating:

- Marvelously written! You will be Inspired, Enthralled, & Intrigued ... One Small step at a Time
Add my name to the list. I am now a fan of Kathy Freston and enthusiastically endorse Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness ... a definitive, instructive, and intriguing book on ways each of us on can protect the environment, improve our state of health, and sense of purpose. Her methodology makes it easy for people like me who have difficulty changing bad habits. Lao Tzu, Father of Taoism, once said: "The journey of a thousand miles begins with one step". To me, his philosophy is the essence of this delightful book. The author asks the reader to take small steps while changing bad habits into good ... and then increase the level of difficulty while developing confidence and improving skill levels.

She calls it Quantum Wellness. I call it, a marvelous way to make a difference in the world. She shows the cause and effect we have with plants, the environment, ... Read More

Rating:

- Quantum Wellness
Thought a bit preachy about vegeterarinism. Felt author spend too many chapters on trying to convince the benefits of vegeterian diets. Also recommended people have occasional colonics. A treatment that has been researched and have been not found to release toxins and well as cleaning the colon to prevent diseases. And as a nurse can say that colonics can be harmful and dangerous. This author has no medical background to recommend fasting or any type of so called body detoxification.

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