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Books : 101 Agility Drills (101 Drills)
Books and Publications Average Rating: out of 5 stars

  
: 101 Agility Drills (101 Drills)
See Larger Image 		101 Agility Drills (101 Drills)
by: Patrick McHenry, Joel Raether

List Price: $17.95
Amazon.com's Price: $12.21
You Save: $5.74 (32%)
Prices subject to change.


Used Price: $11.83
Third Party New Price: $11.11
Availability: Usually ships in 24 hours
Binding: Paperback
Dewey Decimal Number: 613.711
EAN: 9781585189021
ISBN: 1585189022
Label: Coaches Choice Books
Manufacturer: Coaches Choice Books
Number Of Items: 1
Number Of Pages: 150
Publication Date: 2004-10
Publisher: Coaches Choice Books
Sales Rank: 41497
Studio: Coaches Choice Books



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Editorial Review:

Product Description:
Presents over 100 drills designed to develop an athlete’s ability to stop, start, and change the direction of the body (or body parts) rapidly and in a controlled manner. Each series of drills uses a logical progression to maximize performance, while using minimal and readily-available equipment, including: Boxes, cones, dots, hurdles, and ladders. Each drill is thoroughly explained and illustrated. Ideal for coaches and athletes of all activities and at all skill levels.



Customer Reviews
Average Rating: out of 5 stars

Rating: 4 out of 5 stars - Okay

Nice list of drill ideas for various sports. Most are fairly basic, but ok


Rating: 4 out of 5 stars - Agiltiy book review
This is a good book to develop quick feet and agility. The only disappointing chapter was the one on dot drills. I would have liked a few more drills rather than make the letters and numbers. Otherwise it is great for cones, hurdles, and agility ladders. Good purchase!



 

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