Discount Shopping Online :: Books The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestylefor Perman Ent Weight Loss and Optimal Health : :

The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestylefor Perman Ent Weight Loss and Optimal Health
by: Robert C. Atkins

List Price: $24.95

Amazon.com's Price: $8.99

You Save: $15.96 (64%)
Prices subject to change.

Used Price: $3.97
Collectible Price: $39.99
Third Party New Price: $4.25

Availability: Usually ships in 24 hours
Binding: Misc. Supplies
Format: Bargain Price
Number Of Items: 1
Number Of Pages: 160
Publication Date: October 01, 2003
Sales Rank: 81992

Related Items:

Editorial Review:

Product Description:

A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for Life

The Essential Atkins for Life Kit Includes:

Eating for Life: 144-page book
- Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams
- Carb Gram Counter: Listings and information on protein and fat grams for each entry
- Daily Carb Log: Pages to record your Net Carb intake

100 Recipe Cards: Delicious controlled carb recipes with important nutritional information

Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance

Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings

Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins

Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants

Customer Reviews

Average Rating: out of 5 stars

Rating:

- informitive
this book is more about explaining the diet and teaches you how to be successful. it has recipes in it but this isnt the purpose of this book. if your looking for just a cookbook then find something else. if you want to learn alot about this diet this is a great book

Rating:

- Entirely worth it
I was on Atkins a few years back and I lost 85 pounds from it. I gained it all back because I didn't go through all the Atkins phases and went right back to my old eating habits. Seeing as South Beach and a few other diets have become more popular for whatever reason, its harder to find Atkins products than it used to be. I'm sure South Beach is nice, but Atkins really helps get the pounds off, builds energy, and it really simple to do. In the beginning meat, veggies and cheese are allowed, as well as butter, oil and spices. You can also use a bit of artificial sweetener(Splenda recommended). So, you can have a cheesecake that tastes like real NY style cheesecake, instead of being on a diet where everything tastes fake and you never feel satisfied. Maintenance allows other kinds of food, but in more moderation, suited to the individual's tolerances.

I just bought this kit today ... Read More

Rating:

- Fantastic kit!
This kit includes everything you need (except food) to lose weight and enjoy a low-carb lifestyle. The dining out guide is especially helpful. If you are a meat lover, Atkins is the way to go! I lost 20 stubborn pounds and have been keeping it off for months now without ever feeling deprived. Also, my blood pressure and cholesterol are lower. Thank you Dr. Atkins and Amazon!

Rating:

- Atkins Weight Loss Kit
This is a very handy kit which allows me to sit the box almost anywhere and use the items I need without taking up much space. It also makes it easy to find the information I much faster.

Discount Shopping Online Books and Publications

Books : The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestylefor Perman Ent Weight Loss and Optimal Health
Books and Publications Average Rating:

Search the web for info about The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestylefor Perman Ent Weight Loss and Optimal Health

Discount Shopping Online Books and Publications

Books : The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestylefor Perman Ent Weight Loss and Optimal HealthBooks and Publications Average Rating:

Search the web for info about The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestylefor Perman Ent Weight Loss and Optimal Health

Books : The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestylefor Perman Ent Weight Loss and Optimal Health
Books and Publications Average Rating: