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Speed Training : How to Develop Your Maximum Speed for Martial Arts
by: Loren W. Christensen

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Binding: Paperback
Dewey Decimal Number: 796.8
EAN: 9780873648592
ISBN: 0873648595
Label: Paladin Press
Manufacturer: Paladin Press
Number Of Items: 1
Number Of Pages: 256
Publication Date: 1996-01
Publisher: Paladin Press
Sales Rank: 27976
Studio: Paladin Press

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Editorial Review:

Product Description:
Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.

Customer Reviews

Average Rating: out of 5 stars

Rating:

- Lack Of Speed Is Just As Much A Mental Affliction As A Physical Condition
Although I didn't find this book to be perfect, I did find this book to be very well done overall and literally loaded with lots of good solid information covering a wide array of techniques, exercises, and training methods to enhance one's speed. Not only on a physical level, but perhaps more importantly on a mental level as well.

Although some might say that there wasn't enough detail covering all the various methods that is to be expected in a book whose scope is to cover a number of varying methods to improve a singular aspect of ones performance, which in this case is speed. Sure there are a lot of more detailed books out there on any one of the many techniques described in this book, but I doubt you will find that many books out there specifically on increasing ones speed in the martial arts, that has as much quality information in it as this book does.

I highly recommend this book ... Read More

Rating:

- Great for fast people and even better for someone is slow.
This book is filled with alot of great knowledge on what creates speed, building or having a basis for speed, and improving your overall speed. Also he doesn't go into these complicated scientific explanations of how speed works. I mean come on, if we were smart enough to be scientists why would we be training to fight right? lol. However, I feel that the author spent alot of time reiterating the same points over and over again. That's good for people who have a hard time learning things the first time. For me it made me really the read boring at certain points cause I usually grasp concepts very easily especially when it comes to improving my arts. That's the only reason why I gave this book 4 stars insted of 5. But it's definatly worth it.

Rating:

- Great Book
I just received this book a few days ago. I have read it through and have already started to incorporate some of the techniques into my training. One thing I enjoy about Mr. Christensen's books is his writing style. They are written clearly and with humor.

Rating:

- Awesome Book
I recommend this book to any martial arts student that feels like they have plateaued on speed. The relaxation methods really work and the speed drills are fun and really make a difference. Buy this book, read it cover to cover and use the authors techniques to make yourself faster than you ever thought possible.

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